Self-Care Senorita Blog

Unless you live in the tropics, and it is warm year around, finding activities to satisfy our little ones during the winter months can be rather difficult.  Add Covid and social distancing, mask wearing and general concern, and it's a whole additional layer of issues to factor in.  We know your pain and we are sharing our tips for family-friendly self-care activities for the whole family.   1. Yoga and Meditation for the Family.  One of the best activities you can do indoors and at home for your littles is beginning a mindfulness activity.  Meditation and yoga are both wonderful mindful...

I think collectively we can all agree that 2021 was a pretty terrible year.  Just as December 31 was rounding the corner home, and many of us had hope for a new start, the world cried as 2021 did it's last cruel thing: it took Betty White from us.  A cultural treasure, a woman who in her youth broke barriers, in her mid-life was a staple on television and as she aged ever so gracefully became a cultural phenomenon.  Normally the last week of December I do a vision board and a mind map of goals and thing's I'd like...