Self-Care Senorita Blog

I Give You Permission to Rest

Posted by Victoria Snyder on

But I want you to know, that I give you permission to rest, even if you won't give it to yourself.  You need rest for your body, your mental and emotional health, and just to allow yourself to heal. Our bodies are magnificent machines, but like any machine, sometimes it needs oiled, or turned off to rest in order to let it function and optimal levels.  

Read more →


5 Tips to Begin Decluttering Your Space

Posted by Victoria Snyder on

We hear the term Spring Cleaning and automatically think or decluttering and getting rid of the things we no longer need around the house.  Why wait until Spring though, why not start the habit now?  Here are my 5 tips to begin decluttering your space.

Read more →


Family Friendly Activities for Self-Care

Posted by Victoria Snyder on

Unless you live in the tropics, and it is warm year around, finding activities to satisfy our little ones during the winter months can be rather difficult.  Add Covid and social distancing, mask wearing and general concern, and it's a whole additional layer of issues to factor in.  We know your pain and we are sharing our tips for family-friendly self-care activities for the whole family.   1. Yoga and Meditation for the Family.  One of the best activities you can do indoors and at home for your littles is beginning a mindfulness activity.  Meditation and yoga are both wonderful mindful...

Read more →


New Year, New You, New Goals

Posted by Victoria Snyder on

I think collectively we can all agree that 2021 was a pretty terrible year.  Just as December 31 was rounding the corner home, and many of us had hope for a new start, the world cried as 2021 did it's last cruel thing: it took Betty White from us.  A cultural treasure, a woman who in her youth broke barriers, in her mid-life was a staple on television and as she aged ever so gracefully became a cultural phenomenon.  Normally the last week of December I do a vision board and a mind map of goals and thing's I'd like...

Read more →


Treat Yo Self

Posted by Victoria Snyder on

I’m not in a romantic relationship, but I still love, love. I actually adore seeing photos of couples together. Proposals? Oh give me all the feels. Just because I am not in a partnership doesn’t mean I have to feel bitter or that I am missing out. When Valentine’s Day comes around, I always love celebrating it with the cutest gifts for friends. That’s one of the reasons why I created a Self-Care Simplified Valentine’s Day Box (well, two versions, actually). I love to gift my friends, and I love making gifts. So much consideration, thought, and research goes into...

Read more →