Self-Care Senorita Blog

Midnight Moon Musings

Posted by Victoria Snyder on

If you suffer from anxiety, or depression, or worry —- just know you aren’t alone and you aren’t strange or broken. If you’re a single mom, I see you — and the weight of the world you hold on your shoulders. If you’re a caregiver and worn down, there will be a reprieve, and the guilt you feel for wanting to reclaim your time is valid. If you feel tired, worn, hopeless, just know, like the moon a new cycle of possibilities is opening up for you.

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Spring, Sprung Me

Posted by Victoria Snyder on

On March 23, 2021, at 9:17 p.m. I enjoyed the most exquisite form of self-care. I enjoyed it in its entirety, a shower. No interruptions. Hot, steamy water. I washed my hair, and deep conditioned it. I shaved my legs. I not only washed but also did a facial scrub for my face. I put lotion on after the shower. I brushed my hair with care. For some of you, you may think, why is this even a big deal? Well, I’m a mom, a single mom at that, so I don’t always have the time, energy, or even the...

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Why You Should Put All Your Eggs In the Basket

Posted by Victoria Snyder on

To my small business friends, friends who think they want to start a business put all your eggs in the basket. Go for it. Pursue the dream. Even if it does not turn out how you think it should, man, the growth and prosperity you will get from it will change yo

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Mid-Day Manifestations

Posted by Victoria Snyder on

My brain functions on a lot of platforms, doing a lot of things, all at the same time. Because of that, I often get lost in the sauce. What does that mean? It means, I can be writing a blog, and an idea sparks, and that leads to me to a search engine, and now I’m looking up the mating habits of rabbits when my blog post was on fitness. Does this happen to you?

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Iron (Wo)Man

Posted by Victoria Snyder on

Iron (Wo)Man Throughout the pandemic, like many, I have felt pure exhaustion —- to the point where even holding my head up on some days required more effort than I could manage. I was a bit hard on myself about it. I chalked up the tiredness of being a mom and doing too much. I was too chubby, out of shape, wasn’t eating right, didn’t get enough sleep, all of that jazz. While all of that may be true, what I didn’t know was that my body was working against me. Finally, on a very cold day where it felt...

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