Are you stressed and burned out? Is it a struggle to get up and get started with your day? Have you caught yourself wondering how you will fit everything on your To-Do List in for the day? You, like so many others, are running on all cylinders, and by the end of the day, worn out and exhausted. But, there is a better way to live, in a way with joy and less stress. Our self-care consultation is a half-hour mapping of a self-care plan and accountability, so you can start filling that metaphorical cup up, and have it overflowing. Be selfish with your self-care.